What's your secret sauce?
It's not as much of a secret as factual nueroscience.
Seminars and knowledge can only take you so far, changing behavior and building new habits needs intentional practice. Without ongoing support and mentoring it's just a fun 2 days but often doesn't amount to much more. Results are apparent when the knowledge learned is practiced and evaluated or there's accountability?
If knowing was enough, we'd all be rich, skinny and happy